Quick Start Guide

Turning On
Hold the side button for 4 seconds until the LED turns green.

Turning Off
Hold the side button for 4 seconds until the LED turns red.

Charging
The LED will fade in and out slowly while charging.

Attaching Your Strap
Align the module and strap using the double circles, then press firmly until the module sits flush and snaps secure.
Getting Started
Device Overview

The Pulse device includes:
- Sensor Module — Collects physiological and motion data when worn.
- LED Light — Indicates charging status and device power status.
- Side Button — Used to power the device on and off.
- Charging Pins — Used to connect the magnetic charging cable.
Charging Time (0–100%)
Charging behavior is non-linear. Like charging your phone, the Pulse device typically charges faster at lower battery levels and slows as it approaches full capacity to help preserve long-term battery health.
In many cases, the device may reach approximately 50% charge within 30–45 minutes, while a full charge may take up to 3 hours, depending on power source, battery level, and environmental conditions.
Charging Recommendations:
- Partial charging is safe and encouraged.
- The device does not need to be fully depleted before charging.
- Use a standard, reliable power source (USB-C port or wall adapter).
- Avoid charging in extreme heat, direct sunlight, or wet environments.
Charging
LED Status Color — How to Know When It Is Fully Charged
While charging, the LED will fade in and out slowly. Once fully charged, the LED will turn solid green. Disconnect from the charger once the device is fully charged.




Pairing & Setup
Download the App
Available on the App Store and Google Play.


App Store is a service mark for Apple Inc. Google Play, the Google Play logo, and Android are trademarks of Google Inc.
Activating Your Device
Check your email for your activation code. Enter it in the app to activate your device, then follow onboarding to create your account and pair your device.
Pairing via Bluetooth
Make sure your device is charged or charging and near your phone. Then start pairing from one of the following:
Pair on Settings Page
Open the menu (top right) and select Pair Device at the top of Settings.

Then:
- Select your device — tap it when it appears on screen with its serial number.
- Confirm pairing — when prompted, press the button on the side of the device.
Wearing Your Band
Wear your device two fingers above your wrist bone for the best data quality. Ensure a snug but comfortable fit.

Using Your Device
Hardware
- Power On: Press and hold the side button for 4 seconds until the LED turns green.
- Power Off: Press and hold the side button for 4 seconds until the LED turns red.
Syncing Data
Open the &you App regularly to sync and offload data from the band.
Recommended: Open the app at least once per day to ensure data is saved and available for review.
Understanding LED Light Patterns
Placeholder LED light patterns animation
Care & Maintenance
Cleaning the Device
Wipe the sensor area with a soft, damp cloth after workouts or extended wear. Do not use harsh chemicals or abrasive cleaners, and do not submerge the device to clean it.
Water Resistance
The Pulse has an IP68 rating (water-resistant in fresh water up to 1 meter for 30 minutes). Avoid prolonged hot showers, saunas, steam rooms, and contact with soaps, shampoos, or chemicals, as these can degrade water resistance over time.
Battery Life Tips
Typical battery life is up to 7 days depending on usage (production mode). To maximize battery life:
- Sync regularly and avoid unnecessary continuous recordings.
- Keep firmware and the &you App updated.
- Store the band partially charged if not used for extended periods.
Troubleshooting
Device Won't Charge
- Confirm the magnetic charger is aligned correctly with the charging pins.
- Try a different USB-C port or wall adapter.
- Inspect charging pins for debris and gently wipe with a dry, soft cloth.
- If the LED does not blink while plugged in, try a different cable/power source.
Resetting the Device
- Soft Reset: Power off the device, wait 10 seconds, then power it back on.
- Hard Reset / Factory Reset: Contact &you Support for instructions.
Device Won't Pair
- Ensure Bluetooth is enabled on your phone.
- Keep the band within a few feet of your phone.
- Close and reopen the &you App.
- Power the band off, then back on, and try pairing again.
- If your phone previously paired to the device, try "Forget This Device" in Bluetooth settings, then re-pair from the &you App.
Read before use
Important Safety and Health Information
Read and follow these instructions before using the Pulse wearable wellness device, charging equipment, accessories, applications, or related services (collectively, the “&you Device”). Failure to follow these instructions may result in injury, damage to the Pulse device, or inaccurate data.
Intended Use and Medical Limitations
Use the Pulse device only for the purposes described in its labeling and User Manual. The Pulse device is not a medical device.
Unless a feature is expressly identified in the Pulse device labeling as FDA-cleared or otherwise authorized by any other medical device regulatory authority for a medical purpose, that feature and its outputs are intended for general informational and general wellness purposes. The Pulse device and its features are not intended to diagnose, treat, cure, mitigate, alleviate, monitor, predict, or prevent any disease or medical condition. Do not use the Pulse device or its data as a substitute for professional medical advice, diagnosis, treatment, or an FDA-authorized medical device. Do not disregard medical advice, delay treatment, or make medication or other clinical decisions based solely on Pulse device data.
The Pulse device is not an emergency monitoring or notification system. If you believe you may be experiencing a medical emergency, seek immediate medical assistance.
Health Conditions and Exercise
Consult a qualified healthcare professional before using the Pulse device if you:
- Have a cardiovascular, respiratory, neurological, circulatory, or other medical condition;
- Are pregnant;
- Have recently undergone surgery or experienced a serious illness;
- Have been advised to limit physical activity; or
- Have concerns about whether the Pulse device is appropriate for you.
Stop exercising and seek appropriate medical attention if you experience chest pain, faintness, dizziness, shortness of breath, unusual discomfort, or other concerning symptoms.
This device uses optical LED sensors (PPG) on the underside of the module to measure physiological signals. Do not stare directly into the sensor LEDs. The Pulse device may occasionally emit lights and flash. Consult your physician if you have epilepsy or are sensitive to bright or flashing lights.
Pacemakers and Other Implanted Medical Devices
If you have a pacemaker, implantable cardioverter-defibrillator, neurostimulator, insulin pump, or other implanted or body-worn electronic medical device, consult your healthcare provider and the medical device manufacturer before using the Pulse device.
The Pulse device and its charging accessories may contain magnets or components that emit radiofrequency energy. Keep components containing magnets at least six (6) inches (15 centimeters) from an implanted medical device, and do not place them in a pocket or directly over the implant. Follow any greater separation distance specified by the implant manufacturer.
If you suspect interference, stop using the Pulse device, move it away from the medical device, and contact your healthcare provider.
Skin Irritation and Allergic Reactions
This device is designed to be worn on the wrist. Prolonged contact, pressure, moisture, sweat, soap residue, cosmetics, or sensitivity to product materials may cause skin irritation.
- Wear the Pulse device securely, but do not tighten it too much.
- Keep the device, band, and underlying skin clean and dry.
- Do not place the device over wounds, rashes, irritated skin, or inflamed areas.
- Periodically remove or reposition the device to allow the skin to rest.
Some users may experience skin irritation or allergic reactions from prolonged wear, especially if they are sensitive to materials such as nickel, acrylate, or silicone.
Stop using the Pulse device if you experience persistent redness, swelling, itching, rash, blistering, pain, numbness, or another skin reaction. Seek medical attention if symptoms are severe or persist after removing the device.
Measurement Limitations
Sensor readings may be affected by movement, fit, placement, skin contact, environmental conditions, physiological characteristics, tattoos, skin products, contamination, device damage, and other signal-acquisition factors.
Confirm that the device is positioned and worn as instructed. Do not rely on an unexpected, incomplete, or inconsistent reading to make a clinical or emergency decision.
Battery Safety
Battery: Lithium Ion 3.7V, 105 mAh (non-removable)
The Pulse device contains a rechargeable lithium-ion battery that is non-replaceable. Improper handling may cause overheating, fire, explosion, chemical burns, leakage, or other injury, and the battery may experience a shortened lifespan
- Do not disassemble, open, crush, bend, puncture, modify, incinerate, or attempt to remove or replace a non-user-replaceable battery.
- Protect the device from severe impact, pressure, open flame, excessive heat, and temperature extremes.
- Do not expose the battery or device to temperatures above 45 °C (113 °F).
- Stop using the device immediately if it becomes unusually hot or shows swelling, bulging, cracking, leaking, hissing, smoke, an unusual odor, discoloration, or other damage.
- If the device becomes hot or begins leaking while worn, remove it promptly if you can do so safely, and move away from flammable materials.
- Do not handle a leaking battery with bare hands. Avoid contact with leaked material. If you come into contact, wash the affected area and seek appropriate medical assistance.
- Do not use or charge a damaged Pulse device. Contact support@andyouportal.com.
Device Safety
- Do not leave the device exposed to a heat source or in a high-temperature location, such as in the sun in an unattended vehicle. To prevent damage, remove the device from the vehicle or store it out of direct sunlight, such as in the glove box.
- Do not operate the device for an extended time period outside of the temperature range of 0 to 45 °C (32 to 113 °F)
- Do not operate or store the device for an extended time period outside of the temperature range of 0 to 35 °C (32 to 95 °F)
- Not suitable for deep-water activities or high-pressure environments.
Charging Safety
- Use only the Pulse device charging cable and charging accessories supplied or specifically approved by HEAL Wellness & Innovations™.
- Connect the charging cable only to a certified power source that meets the electrical specifications stated in the User Manual.
- Inspect the device, charging cable, connectors, and power source before charging. Do not use damaged, frayed, wet, corroded, or contaminated equipment.
- Ensure that the device and charging contacts are clean and completely dry before charging.
- Charge the device in a dry, well-ventilated location, away from direct sunlight, liquids, bedding, upholstered furniture, clothing, paper, and other flammable materials.
- Do not charge the device while wearing it.
- Do not cover the device or charger during charging.
- Do not charge the device outside the temperature range of 0 to 35 °C (32 to 95 °F)
- Disconnect the device when charging is complete or if it becomes unusually hot, emits an odor, changes shape, or behaves abnormally.
- Keep the charging cable away from infants and children. The cable may present an entanglement or strangulation hazard.
Children and Vulnerable Users
- The Pulse device is not a toy. It may contain small components that present choking or ingestion hazards.
- Keep the device, battery, charging cable, packaging, and detachable accessories away from infants and young children. Minors and individuals who cannot understand these instructions should use the Pulse device only under responsible adult supervision.
- If a battery or component is swallowed or inserted into the body, seek immediate medical attention.
Water and Environmental Exposure
- Follow the water-resistance rating and environmental limits stated for the specific Pulse device.
- Water resistance is not permanent and may diminish over time. Water resistance may decrease due to wear, impact, damage, or improper servicing.
- Do not charge the device when wet. Do not expose the device to liquids, depths, pressures, steam, saunas, or high-velocity water beyond its stated rating. Rinse and dry the device as instructed after exposure to sweat, salt water, chlorine, sunscreen, insect repellent, cosmetics, soap, detergents, salt, or other chemicals.
- Avoid prolonged exposure to direct sunlight, freezing conditions, heaters, fires, or enclosed vehicles in hot weather.
Cleaning and Maintenance
- Clean and maintain the Pulse device only as described in the User Manual. Do not use abrasive cleaners, compressed air, solvents, bleach, or unauthorized cleaning methods.
- Do not use the Pulse device if its housing, band, sensor surface, charging contacts, or other components are damaged. Do not attempt unauthorized repairs or modifications.
Disposal and Recycling
- Do not place the Pulse device or its lithium-ion battery in household garbage or curbside recycling. Improper disposal can create a fire hazard.
- Take the device to an appropriate electronics, battery-recycling, or household hazardous-waste collection location. Follow applicable state and local disposal requirements. Contact HEAL Wellness & Innovations™ or your local waste authority for handling instructions if the battery is damaged, swollen, leaking, or otherwise abnormal.
Contact
For product safety questions, suspected defects, adverse events, or disposal instructions, contact:
HEAL Wellness & Innovations™support@andyouportal.comor support@hwicare.comwww.hwicare.comHEAL Wellness & Innovations™13033 Teal Ridge WayRiverton, UT 84096Legal
Legal & Regulatory
Data Privacy
By using the Pulse device, you agree to our Privacy Policy and Terms of Service regarding the collection, use, and storage of your biometric and health data. For details, visit andyouportal.com/termsofservice and acknowledge our Privacy Policy, which can be found at andyouportal.com/privacypolicy.
Security Updates
This product will receive security updates for at least 12 months after its final sale or discontinuation notice, whichever is later. See andyouportal.com/pulse/security-updates.
Battery and Disposal Information
This device contains a lithium-ion battery which must be disposed of separately from ordinary household waste. See detailed disposal instructions above.
FCC and ISED Compliance
This device (FCC ID: 2BTF2-S2001, IC: 34896-S2001) complies with Part 15 of the FCC Rules and ISED Canada license-exempt RSS-standard(s). Operation is subject to the following two conditions: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation.
Note: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment to an outlet on a circuit different from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
12-Month Limited Warranty
This device is covered by a 12-month Limited Warranty. Any changes or modifications not expressly approved by the party responsible for compliance could void the user's authority to operate the equipment. For full details, please visit andyouportal.com/pulse/warranty.
Made in China
Model #: S2001
Included in the box:
- &you™ Pulse device
- Strap
- USB-C charging cable
IC: 34896-S2001
FCC ID: 2BTF2-S2001
© 2026 HEAL Wellness & Innovations. All rights reserved.

